Yoga Day – Everyday

  Happy Yoga Day wishes to everyone. What does International Yoga Day brings to us? Yes it brings awareness that yoga is celebrated, practiced and spread across the globe. What does it change for us? How will it stay with us after 24 hours of this global celebration? Tomorrow (21st June 2019) the world will…

Drawers – storing my life lessons.

  One night I was sitting alone in my room, binge watching youtube. Had many thoughts of creating something which is my own, making it into a project of life, hope, art and wellness. But I was just thinking. And wasting my time binge watching some stupid funny stuff. A silence was held back inside…

Mudra Mala – hand mudra benefits.

              Gyan Mudra – Touching the tips of index finger and thumb. Benefits – Improves concentration and memory. Decreases insomnia and irritability. Unites universal consciousness with individual consciousness (Thumb = universal consciousness, Index finger = individual consciousness).     Surya Mudra – folding and pressing the ring finger with the thumb….

The art of optimism.

Optimism : An antidote to problems. “Ye sab to acha hai beta..but aap karte kya ho?” I have lived my life so I will obviously quote examples from my experience. I’ve constantly been asked about what I really do. It is like a bug in the head. If you’re an artist too, I’m sure you…

Real

  We spend our lives to gather as much treasure, financial security and happiness as possible. Everyday is a regular run to work which includes skipping breakfast, getting squeezed in metro rush, doing competitive work and getting promoted and dreaming of an ideal life of getting love, societal acceptance and all luxuries possible. We want…

Cosmic Harmony

  Have you ever met someone and developed an instant connection? Or traveled to a place and realize that you belong there somehow? Or a color that looks divine on you?Somethings and some people cross our paths in such a way that everything fits! Everything clicks! That is Cosmic Harmony. Everything aligned. Everything complementing each…

Morning, nice to meet you!

  LET THERE BE SUNSHINE IN YOUR SOUL TODAY. 🙂 A habit is something which shapes our lives. Wikipedia says habit is a settled practice which is hard to give up. My mom says it defines what kind of a person you are and what you’ll be in the coming years of your life. Of…

Black and White

  I read somewhere ‘Absorb what is useful, discard what is not.’ and this thought never left me. This helps me every moment, everyday. So to start with, black and white are two aspects of life. There will be joy and jolt, rainy and sunny days, depression and laughter. All these travel along with each other. Black…

Para..Para..Paradise!

  Cameras can never capture what eyes have actually seen. I can put many pictures but they won’t look as beautiful as the actual place was. Breath-taking is the word! Well usually unknown people in an unknown place wouldn’t seem a good idea to anyone. But this one idea gave me an experience to cherish…

Witness

witness She has seen the sky and the stars, drops of blood in family  wars. Sinking ships in the melancholy of water, people with mouths that stutter. Loved ones changing colors like clothes, demons over saints taking oaths. Strange cities with warm people, like her favorite flower in a different sepal. Her quilt is the…