The Path to Silence

    “Let silence take you to the core of life.” The practice of being here and now without any inner noise is Silence. We might come across different definitions and ideas regarding this concept but it’s essence is very basic. It is simple. No mental tremors, no pressure, no fluctuations. Just being.  Just breathing. We…

Dear Anxiety, please leave.

  1 in every 13 people suffer from Anxiety disorders. 60.05 million people suffer from anxiety disorders in the South-East Asian region. If this is not troublesome to know, I don’t know what is. I have been friends with anxiety since childhood. Specifically my early school years were full of lengthy conversations with intense fear,…

Self Hate : Clean the fog on the mirror.

Hi! I know I am the one preaching self love all the time. I know when we love ourselves, we don’t need to fix everything..we just need total self acceptance. We shine brighter and spread love if we feel the love inside us. That is all great. It is the true essence of being a…

Born with a pepper spray

  I am a Woman. And pepper spray is the need of the hour.     I drown deeper, as I write this on a piece of paper. My soul succumbed with toxic air, I’m a female, paying my price here.   Rape, touch, tease. Filming my videos with such ease. You filthy beings with…

Never say NEVER

Have you ever slammed a door in anger and shouted in your head “I am never coming back here!”? Have you hated a task but had to do it again and again? Have you thought in over confidence “aah..I can never fail!” and ended up giving the re-exam or repeating a class? For whatever reason…

No : The Necessary Refusal

Growing up I was a shy and very quiet kid.  Moreover, I could never utter a word of refusal to anybody..my classmates, cousins, friends, even bullies! This behavior was perfectly normal for me as I was so uncomfortable saying ‘No’. Now I look back and feel abnormal about those days when I could never respond…

The Warrior Prince

  He opens his eyes to light. Spreading sparkles in his sight. Talking less and knowing more, from mountain tops to sea shores.     Iron body and a melting heart. Always walking and talking art. He glides on the floor like poetry, smiles like the moon, hugs like a tree.     Made of…

क्षमा – Forgiveness

    “To be free from all elements of prejudice and self-obsession.” – Unknown. In life, this is one of the most difficult parts to act upon mentally. To forgive. To let it go from the depths of our hearts. To shine in our own light and not burn in flames of hatred. We all…

The art of optimism.

Optimism : An antidote to problems. “Ye sab to acha hai beta..but aap karte kya ho?” I have lived my life so I will obviously quote examples from my experience. I’ve constantly been asked about what I really do. It is like a bug in the head. If you’re an artist too, I’m sure you…

A grip too tight

  Today I’m writing about some crazy negative experiences that we all must have had at some point or the other. Toxic Relationships. I have had quiet a few. Such a relationship can be with a dominating friend, bossy sibling, abusive partner..anybody!! And it is crazy to bear with them. The longer we are entangled in…