Yoga Day – Everyday

  Happy Yoga Day wishes to everyone. What does International Yoga Day brings to us? Yes it brings awareness that yoga is celebrated, practiced and spread across the globe. What does it change for us? How will it stay with us after 24 hours of this global celebration? Tomorrow (21st June 2019) the world will…

Love Yourself First

So I checked my weight just 2 days ago. I had gained almost 2 kilograms and there I ran towards the mirror to look at myself, to know how did this happen, to look at the ugly part of me, to figure out the scariest and ugliest aspect of my body. I felt disgraced about…