Vipassana : The Buddha way.

“Pain is inevitable but suffering is optional.” – Gautama Buddha Nobody has ever stated such a big lesson in simpler words. What is Vipassana? It is a meditation form that is taught on the principles given by Gautama Buddha. Vipassana meditation focuses on insightful observation of reality, holding a state of balance and equanimity and…

Evolving involves Eliminating

      We are growing. All of us. It’s a beautiful process. Each moment their is a new experience, a new person, a new learning happening in our lives. But in the process, all of us must have left many things behind. Be it a best friend who brought the real flavor of friendship…