Vipassana : The Buddha way.

“Pain is inevitable but suffering is optional.” – Gautama Buddha Nobody has ever stated such a big lesson in simpler words. What is Vipassana? It is a meditation form that is taught on the principles given by Gautama Buddha. Vipassana meditation focuses on insightful observation of reality, holding a state of balance and equanimity and…

Drawers – storing my life lessons.

  One night I was sitting alone in my room, binge watching youtube. Had many thoughts of creating something which is my own, making it into a project of life, hope, art and wellness. But I was just thinking. And wasting my time binge watching some stupid funny stuff. A silence was held back inside…