Awakening : the yogic journey

  So I started learning Yoga a month back and I have so much to share only after a few classes that this space is probably not enough! But here I sit in front of my laptop trying to assemble my feelings in one post. The first thing I learnt was that YOGA is not just…

Respire : make time for stillness.

Almost 2 months ago I entered my morning dance company session late along with 6 other members. Basically we all were late and the instructor got pretty angry over the indiscipline. She told us to sit in the studio. No phone, diary, book..no rehearsals..no conversations. Nothing. Just to sit. It seemed weird to everyone. A…