Vipassana : The Buddha way.

“Pain is inevitable but suffering is optional.” – Gautama Buddha Nobody has ever stated such a big lesson in simpler words. What is Vipassana? It is a meditation form that is taught on the principles given by Gautama Buddha. Vipassana meditation focuses on insightful observation of reality, holding a state of balance and equanimity and…

The art of optimism.

Optimism : An antidote to problems. “Ye sab to acha hai beta..but aap karte kya ho?” I have lived my life so I will obviously quote examples from my experience. I’ve constantly been asked about what I really do. It is like a bug in the head. If you’re an artist too, I’m sure you…