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'An empty mind is devil's workshop.' they say. I beg to differ. An empty mind is actually the best thing that can happen to a person. It gets us in touch with our true reflection, the core of our being. We just need to recognise it! . When our mind is empty and we feel horribly negative, that's the result of years of behavioural and social conditioning. (That doesn't mean we're not responsible for our actions! Of course we are always responsible for all our actions). Whatever we feel in this 'emptiness' is what we relate to the most in current material life. . . But this is a matter of perspective..if we shift our focus, we change our experience. . AN EMPTY MIND IS GOD'S WORKSHOP. When your being is running towards negative thought patterns and behaviours while you have nothing to do physically, calm it down..come closer to the basic elements : Peace Love Intention Unified consciousness. . . . Try it. An empty mind will let you be in the moment. It is a field for peaceful, creative and life changing ideas. Water them instead of the negative ones. Picture - @aanchm ✨ . . #thesoulwoman #osho #yogalifestyle #yogalessons #silence #yogateacher #anemptymind #meditation #meditativespace #yogalife #yoginidancer #yogini #practicepositivity #selflove #joy #ecstacy #thepowerofmeditation #oshobooks #mindfulnessinthemodernworld
सुबह की किरणों को रोके वो सलाखें हैं कहां! जो खयालों पे पहरे डालें वो आंखें हैं कहां! . I had just entered college when Udaan's trailer was out and it gave fire to my childhood dream to dance. I watched the movie and stepped into the scary new life..the life I wanted to live! . It was serendipity that I met my soul sister @swatishishodia who was equally passionate for Dance. We started learning and created the first ever dance group of our college with 6 other like minded girls. We named our Dance group 'Udaan' (obviously..it was the catalyst!). It was a dream of passion and rebellion. We were FINALLY DANCING! Every scar, every wound, each drop of sweat was worth it because we started to live our dream. ❤️ . It wasn't taken well at all! From being humiliated by teachers for being more interested in performing arts to not letting us give exams! It was tough. And I was in no mood to give up. एड़ी कोमल थी जब आए थे.. थोड़ी सी नाज़ुक है अभी भी। . Today I dance and love it to bits. I still don't give up. My passion has aligned me with my true self. . सच.. भूल गए हैं जूते कहां उतारे थे.. पर अब लगता है कि उनकी ज़रूरत नहीं! . It's been 9 years to UDAAN. The movie that pushed me to spread my wings and fly. Thankyou @vikramadityamotwane @barmecharajat ❤️ Forever grateful to the power of cinema. 🙏 . . #udaanthemovie #udaanpoetry #9yearsofudaan #dancelife #cinemalover #cinebuff #inspired #filmyhoon #aazadi #powerofcinema #artistheanswer #hindicinema #films
Existence is an idea beyond utility. ✨ 'Being of use' or 'making profits' are concepts born out of the human intellect. We are more than that. Infact, placing our self worth in this mould limits us from unleashing our full potential. . Existence is about blooming, discovering our strengths, being aware, being mindful of thoughts and actions, resonating with true intention, loving, not judging and at the end..just being! . Existence is not just of being of use to the material world, doing a set of actions to gain material engagement. Neither it is to make more and more blind profit by exploiting and deteriorating others. . . In picture - A variation of Chakrasana | Wheel Pose Benefits : • Strengthens shoulders and wrists. • Flexes the spine. • Increases blood circulation. • Strengthens the quadriceps. • Opens up the chest. . Contraindications : Wrist Injury, spine injuries, joint pain, frozen shoulders, pregnancy. . . . #thesoulwoman #yogagirl #chakrasana #wheelpose #terracyoga #lifelessons #mindfulness #bloom #awareness #meditative #yogaeverydamnday #indianyogacommunity #yogaisart #yogaistheanswer #utility #existence #cosmicalignment #cosmicawareness #blissfulbalance #terraceyoga #yogicenergy #blissofyoga #yogateacher
Walking gets too boring when you learn how to fly! - Gypsy | Shakira . . Believe Practice Achieve In picture : Bakasana Benefits - • Increases concentration. • Strengthens wrists and shoulders. • Massages abdominal organs. • Improves the sense of balance. • Tones the abdomen. • Aids good blood circulation. Contraindications - • Pregnancy, severe Arthritis, Vertigo, Abdominal injury or surgery, Peptic or Duodenal Ulcers, Wrist injury. 🌸 Picture quality ke liye maafi..light aur camera dono kharab hain. Aur aaj kal black n white se pyar hai thoda 😝 . . . . #thesoulwoman #crowpose #yogaistheanswer #practicedaily #positivity #yogini #kakasana #yogateacher #terraceyoga #yogagirl #yogaeverydamnday #disciplineisfreedom #blackandwhiteyoga #indianyogacommunity #fly #flyingyoga #yogajunkie #yogapractice #asana #yogaartist #yogalearnings #myyogajourney #myyogajourney #abhyasa #balance #balancingasana #yogabalance #bakasana #crow #natureyoga #asanapractice
Past few weeks have been high on realisations and self discovery. Sharing some of those here in less words (I tried) 😝 . • Love - If we are 'in love' with someone and it is coming as a reaction to a failed past relationship, to get sympathy, seek healing or just to distract ourselves from other 'complicated' matters of life..IT IS NOT LOVE. Darling..the other person is not a trashcan where we can dump our grief and feel light. 'I want to feel loved' is not an excuse for us to hang our weights on someone else and say 'You understand me.'. Love is not a reaction to something..anything! Love is original and eternal. If our toxic past experiences lead our way ahead, there's something seriously wrong! Toxicity comes to us as a way of purifying our souls, storms are here to wash us clean. Our past must not go and sit in our future. Not at all. . • Teaching and learning - If our purpose is to serve, educate and teach, we need to learn constantly. Learning helps a person evolve. Teaching is a tough job which needs inspiration to make a change in lives. And when we keep exploring and discovering the concepts, we have more to offer..more to share and more to receive. It's not been long since I've started teaching big groups. And Since the time I've started, I know I have to be on my toes constantly to offer something that can change someone's life. It keeps me awake preparing what I know and learning what I don't know. . Enjoying every bit of this passion made me write this post today. Glad to see you here. ❤️ . So, kya ye relatable hai? Agar han to mujhe batana..shayad mai bhi kuch naya seekh lun. (Is this relatable? If yes then let me know..I may learn something new with you ❤️) Thanks for reading. ✨ . . Picture - @aanchm (BTS from Poorna) ❤️ . #thesoulwoman #saree #btsshoot #yogalife #yogateacher #lifelessons #realisations #love #truth #peace #grace #blissedout #blissfulbalance #sharing #meditative #becoming #elevatedconsciousness #indianyogacommunity #sukhasana #sareeyoga #caughtcandid #shootdiaries #sareeshoot #yogalessons #vibratehigher
Darkness is Divine ✨ . Whatever is not, is dark. This 'not', this 'nothingness' is the ultimate truth. . Darkness is often considered negative. We do not see how it is deeply connected to spirituality and divinity. . Whatever is bright, is burning on some level and to an intensity to provide light. And everything that burns, is bound to transform into ash. Darkness on the other hand is everlasting and infinite. It is peace and purity. It is positive. . I'm not talking about darkness as the end. I'm talking about it as THE BEGINNING. When nothing existed, there was darkness. Here and now with everything..there is darkness. When everything will end, it will still prevail. . DARKNESS IS THE ESSENCE OF SHIVA. . So, it is a part of Divine. It is not negative, lonely, scary, tragic or devilish! . Darkness : A humble, silent observer of light. . . . #thesoulwoman #thechildofcreation #yogalife #darkness #thetruthoflife #lifeisflowing #lifelessons #adiyogi #shiva #observer #meditative #yogaistheanswer #light #darkness #black #divinity #elevatedconsciousness
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