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दरारें जब दीवार से होते हुए मन तक आ जाएं तब ज़रूरत होती है प्यार को शुरुवात से समझने की.. इसलिए The Forty Rules of Love. ❤️ . . #thesoulwoman #booksofinstagram #fromthebeginning #40rulesoflove #rumi #understandinglove #elifshafak #terracediaries
May my spine gets straight-er and your day gets brighter. 😁 In picture - trying Sarvangasana without hands. (Though my spine needs to be straight completely..have to practice more often.) Benefits of Sarvangasana : • Stimulates the Thyroid gland. • Improves blood circulation in eyes, ears and neck. • Improves exchange of air in the body. • Boosts immunity. • Tranquilizes the mind. • Balances respiratory, nervous, reproductive, digestive systems. . . . #tryeveryday #thesoulwoman #sarvangasana #shoulderstand #straigthenthespine #practice #yogabliss #yogajourney #invertedyoga #yogajunkie #indianyogacommunity
"कोई भी देश perfect नहीं होता, उसे perfect बनाना पड़ता है।" Happy Indian Independence Day. 🇮🇳 Jai Hind ❤️ I have always taken pride in being an Indian. I hav been fortunate to express my patriotism through dance and representing the country abroad. It is a beautiful feeling. ✨ . . But that feeling gets tarnished when I look around and see what all is happening in my country, in our country! आज आज़ादी का दिन बहुत लोगों के लिए बस एक छुट्टी का दिन है। . . The day women will roam freely and safely around the streets at any time, that will be true freedom to us. The day people will not be butchered by the mob for looking 'unusual' or being from a particular cast or religion, that day India will actually be free. The day we stop fighting over a mandir and a mosque, we will be a better nation. ज़िम्मेदारी हम सब की है, क्योंकि देश हम सबका है। और बचपन से पढ़ा है हमने कि मज़हब नहीं सिखाता आपस में बैर रखना। याद आया? . . Let's co-exist. Let's keep our women safe.✨ (Sorry if u had to tolerate reading this long post. But I really wanted to express this!!) . . . #thesoulwoman #independenceday #indianyogacommunity #indianindependence #15august #peace #coexist #loveall #jaihind
Happy Monday guys. 📿 Posting some yoga pose variations with yoga blocks. Yoga blocks help us stretch more and maintain a better posture during asanas. IF YOU DON'T HAVE YOGA BLOCKS, YOU CAN USE A ROLLED TOWEL OR A CUSHION. 😁 Try it in your next practice! 🙏 . . . #yogalife #thesoulwoman #soulyogawithpriyam #yogini #indianyogacommunity #yogabliss #yogaartistry #yogaistheanswer #terraceyoga #yogajunkie #fitnessfirst #stretch #bendyyogis #fitnessfirst #blockyoga #yogawihprops #yogawithblocks #paschimottanasana #padhastasana #balasana #matsyasana
Haanji. 🏵️📿🙏 . . . #everythingisnothing #infinite #nothigispermanent
Upside down. 📿 Sirsasana - Headstand Benefits : • Relieves anxiety. • Relieves asthma, menopausal imbalance. • Reverses blood flow leading to regeneration of tissues. • Removes huge amount of carbon dioxide from the lungs. 📿 Note : Do not attempt Sirsasana - Headstand if you have neck problems, migraine, high BP, heart diseases, kidney problems, pregnancy. 📿 #thesoulwoman #soulyogawithpriyam #yogini #sirsasana #yogicjourney #yogabliss #yogaistheanswer #yogajunkie #yogalife #everydaylife #mentalhealth #physicalhealth #healthinsideout #terraceyoga #morningyoga
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